So many ways to workout, so many excuses to not do it. Running? Can affect the knees if the footwear is incorrect! Swimming? I can’t redo my hair that much! Pilates? No time in my schedule! Spin class? Hate riding…
So many ways to workout, so many excuses to not do it. Running? Can affect the knees if the footwear is incorrect! Swimming? I can’t redo my hair that much! Pilates? No time in my schedule! Spin class? Hate riding…