The mission continues in terms of exercise and as well as walking every morning, regardless of the temperature which recently has been freezing, I make sure…
It’s the month of love… and everyone seems to have romance on their minds. It’s also the time…
The main mission for 2020 is to not just lose weight, but to get myself to a level…
Those words keep ringing in my ears whenever I meet with Trainer, Winston Squire and those same words…
As mothers we want to please our children, I personally don’t know any mother who doesn’t! However as…
It’s all we’ve been talking about these last two weeks: How Meghan has been treated by the press…
Shock news surfaced, Meghan and Harry have decided to step back as Senior Royals. I stepped back and…
Mental Health Issues … those words just roll off the tongue. But how does this apply to our…
Around October/November 2019 I was introduced to Rosemary Gordon through a mutual colleague Claudine Reid. I’ve always been…
Never known a camp like it, never seen so much unity on a reality TV show in my…
