Our health and nutrition expert Anu Paavola explores how the changing seasons affect our diet. And guess what – at this time of year, chocolate isn’t such a bad thing after all… What is your comfort food? Is it savoury…
Our health and nutrition expert Anu Paavola explores how the changing seasons affect our diet. And guess what – at this time of year, chocolate isn’t such a bad thing after all… What is your comfort food? Is it savoury…
Our health and nutrition expert Anu Paavola looks into what’s really going on with those cravings. Oh boy.…
Our health expert Anu Paavola explains how nature and nurture work as one.
Anu Paavola looks at the benefits of eating organic foods.
We don't know how to consume our food anymore!
YOU are THE most important person in your life, and if you aren't looking after yourself, the task…
