Trauma, imposter syndrome and all kinds of mental challenges can shadow us day by day, those days turn into months and then the months turn into years. Coping mechanisms kick in and it’s not until we get an alarm bell…
Trauma, imposter syndrome and all kinds of mental challenges can shadow us day by day, those days turn into months and then the months turn into years. Coping mechanisms kick in and it’s not until we get an alarm bell…
It seems that people aren’t taking lockdown quite so seriously this time. And really… not THAT much has…
Last week, my babies told me that I was taking things too seriously, I was making mountains out…
The Dating Game regardless of age has moved into a different gear. Mixed relationships, same-sex relationships, dating language…
These weird feelings… Are you feeling as though the news about COVID-19 and wearing masks, going back to…
I frequently speak about Imposter Syndrome (a psychological pattern in which an individual doubts his or her accomplishments…
I know there are hearts out there that are hurting. MY heart is hurting. The loss of life,…
Hi Papa David, hi Mamma Miriam. It’s Angela, dad’s a little ill at the moment with Dementia and…
What a great incentive for some Self Care! It’s literally been head to toe. Hair, face, nails, body and…
Lockdown has totally transformed my beauty and self care routines. It seems like forever ago when I went…
