Working Out With A Mission For 2020 Around October/November 2019 I was introduced to Rosemary Gordon through a mutual colleague Claudine Reid. I’ve always been on some kind of health kick but have been quite mediocre and content to keep it simple, I got results but never… Continue Reading
Angie's Blog / Family / Lifestyle Your child’s body image starts with you A recent article in Glamour magazine has left some gasps amongst parents and young ladies alike and it’s…
Health & Fitness / Lifestyle Want to lose weight? The first step is to detox your mind Positive thoughts are key to permanent weight loss, says Theresa Fowler