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Angie meets Jackee Holder, author of 49 Ways To Write Yourself Well.

About Me

Angie Greaves

Radio Presenter

Come have a listen to my drive time show “The Smooth Drive Home” on Smooth Radio heard across the UK every weekday from 4pm to 7pm. I'm crazy about my kids, love life and radio (of course).

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Hey peeps, happy Wednesday. This week’s episode

Hey peeps, happy Wednesday. This week’s episode of Wellness Wednesday with Tyler Lowe is for us Midlifers. Midlife today is very different to Midlife 10 or 20years ago, it’s a positive time and we have a lot to bring to the table with our wisdom, emotionally, and also in the work place. So keeping our minds and bodies healthy is important. May not be as energetic as we were 10years ago but we can still be fit and focus on our health and wellbeing. Thanks again for your time Tyler. Ax #wellnesswednesday #Wellness #midlifehealth #midlifehealthandwellness

Afternoon peeps, took a trip to Barcelona recently

Afternoon peeps, took a trip to Barcelona recently. Love a short haul flight, and a city break with access to a beach. You get the best of both worlds and it was great to chill out. Thanks @britishairwaysholidays and @mebarcelonahotel, I’ll be back SOON. Ax #Gifted #MidlifeTravel #FabulousMidlifer #FeelingFabulous #SelfCare #SelfLove #lovebarcelona #BritishAirwaysHolidays #TakeYourHolidaySeriously

Awwww Peeps, Abdul “Duke” Fakir has gone home

Awwww Peeps, Abdul “Duke” Fakir has gone home to be with Levi Stubbs, Renaldo “Obie” Benson and Lawrence Payton. Rest easy Duke, and thanks for some great musical memories. Ax #thefourtops

Peeps …. is she going to be the next POTUS??? 🙏🏾🤞🏾@kamalaharris

Evening peeps. Now you know politics ain’t my t

Evening peeps. Now you know politics ain’t my thing but ……. 🤔 Come through Kamala @potus @kamalaharris @lbc @lbc97.3news #interesting

Yes peeps …. Happy Friday. Today was a very spe

Yes peeps …. Happy Friday. Today was a very special day. I was awarded the Freedom Of The City of London for services to Radio and was in the presence of this Queen … @baronessfloellabenjamin. Watched her when she fronted Play School some years ago, she still has poise, presence and huge amounts of class. Feel like I spent some time with a big sister. Love you Floella. Ax

Yes peeps, reminiscing on some good times. #TRIC #

Yes peeps, reminiscing on some good times. #TRIC #lovemedia

📸 @palassociates
👗 @phaseeight
👩🏽‍🦰 @lorraine_dublin
💋 @vernillasweetmakeup

Hey peeps, happy Wednesday to you. Let’s talk “Motivation” today on Wellness Wednesday. Sometimes you can be on automatic pilot vibrating below your best and you need to find the motivation from somewhere to reach your goal. On other occasions a lack of motivation can lead you into a downward spiral. This week Tyler Lowe gives some realistic tips on how to motivate yourself. Link in Bio. Ax #wellnesswednesday #motivation #selfcare #selflove ❤️

Good afternoon peeps, Wellness Wednesday with Tyle

Good afternoon peeps, Wellness Wednesday with Tyler Lowe continues and today we’re talking “Gratitude”. I think we’re all guilty (myself included) in getting so caught up with the duties and chores of daily life, we forget to appreciate the small things, things that make us happy. We can get to a point where stress becomes “the norm” and being grateful then becomes “the chore”. In this episode Tyler talks about trying to break cycles and work towards Acts of Gratitude. Link in bio. Enjoy. Ax #wellnesswednesday #wellnessjourney #Gratitude #actsofgratitude

Yes peeps … been a busy few weeks. Now you know

Yes peeps … been a busy few weeks. Now you know Radio is my passion 110%, so when I was offered the opportunity to take on the role of Vice President for TRIC, The Television and Radio Industries Club … well need I say anymore? Thank you TRIC, thank you Roy Dickens, Sue Green, Cat Martin and everyone on the TRIC board. Exciting times ahead. Ax (And big thanks to the Glam Team on the day Vernetta and Lorraine) #TRIC #VEEP #vicepresident #VP

📸 @palassociates
👗 @phaseeight
💄 @vernillasweetmakeup
👩🏽‍🦰 @lorraine_dublin

Yes peeps, I’m feeling this book. MidLife is th

Yes peeps, I’m feeling this book. MidLife is the “it” word at the moment but …. how do you navigate being happy in MidLife?? “How To Be A Happy Woman In MidLife” goes beyond menopause (another “it” word now that we’re allowed to talk about it!!). Social Psychology expert Anita Hamilton researches and shares experiences of women in the midlife age group and talks sex, finances, navigating marriage, divorce, being single in midlife and more than anything how to be happy and why you owe it to yourself especially if you’ve been a wife/partner, brought up children and held down a career. As MidLife approaches congratulate yourself and be a little selfish (it’s ok), take a supply of the happiness you’ve given others and apply it to yourself. Ax For full video see link in bio. #midlife #midlifewoman #midlifewomen #midlifewellness #howtobeahappywomaninmidlife

Yes peeps, happy Wednesday to you. Been encourage

Yes peeps, happy Wednesday to you. Been encouraged after a few conversations so re-start Wellness Wednesday because the subject of Wellness covers so so many areas and ages. Met with Tyler Lowe some months ago for a general chat and we decided to take the conversation one step further. In this intro, Tyler explains how he opened up to Wellness and why it now plays such a huge part of his life. Over the next 4 weeks Tyler will also be sharing some useful tips to start you on your Wellness journey and if you’re already focussing on your health and wellness journey then feel free to join in the conversation. Ax #wellnesswednesday #wellnessjourney

Yes peeps, all I can say is ….. Crete is just be

Yes peeps, all I can say is ….. Crete is just beautiful. See you tomorrow 4pm on Smooth. Ax 🌟❤️🏝️ #selfcare #selflove #midlifetravel #feelingfabulous #fabulousmidlifer #fabulousmidlifebabes #lovecrete

Yes peeps, spent a bit of time with Emeli Sandé a

Yes peeps, spent a bit of time with Emeli Sandé after her performance at the Meltdown Festival last week at London’s South Bank. Haven’t seen her in ages so it was good to catch up. She’s been through some ups and downs like all of us, and she’s planning the next stage of her career. Thanks for your time Emeli. Ax (Full interview link in bio). Ax #Meltdown #MeltdownFestival

Yes peeps ….. please meet the new Vice President

Yes peeps ….. please meet the new Vice Presidents of The Television and Radio Industries Club. Ax 🌟📻📺🎤❤️

Yes peeps, am in my book zone. After turning the

Yes peeps, am in my book zone. After turning the pages of The Good Ally by Nova Reid we met and had a positive talk about how her public speaking engagements moved her towards writing this book. I was drawn to how she articulately (and gently) explained how our emotions and our feelings shift at times of racial tension and micro-aggressions. Yes we’ve heard this before but Nova also taps into the generational trauma, the struggles, the hesitation to be our true selves that can also questions us examining our own behaviour!! It is 2024, the world is changing, mixed couples are on the rise, gaining an understanding of all cultures is therefore an important road to “healthily” navigate if we are going to embrace a positive future. Not saying all the answers are in this book, but it’s a great start, and a great read. Thanks for your time Nova, keep up the public speaking and keep writing. Ax ❤️📚 #ABC #TheGoodAlly

Yes peeps my week has been energetic and it’s on

Yes peeps my week has been energetic and it’s only Wednesday! I had lunch at The Corinthia in The Garden with a number of wonderful women to celebrate the birthdays of Dame Arlene Phillips, Brenda Emmanus OBE, and Charlotte Weatherall from the Corinthia. Let’s just say it was a lunch like I’ve never had before. Happy birthday Dame Arlene, happy birthday Brenda, happy birthday Charlotte. Thank you Kara Smith …you did it again. Ax❤️ #SummerLunch #VelvetAlfresco #TheGarden #wonderfulwomen

Yes peeps, packed day yesterday. Starred with a r

Yes peeps, packed day yesterday. Starred with a relaxing facial at Harley Street Skin, I could’ve laid there all day. Thanks as always to the lovely staff at the Harley Street Skin Clinic. Ax #SelfCare #FeelingFabulous #MidlifeCare #Skincare #HealthAndBeauty

Oh peeps, so I step into work and Nish come in. Ya

Oh peeps, so I step into work and Nish come in. Yaaaaas Nish. Ax #dangerous #sweetone

Yes peeps, as always Shalamar knock it out the par

Yes peeps, as always Shalamar knock it out the park whenever they come to the UK and it was a special one because they went back to the Dominion Theatre which is where they first performed here in London. Gwen Dickey had the whole venue emotional with “Wishing On A Star”. Now one thing none of us can work out was how someone from the audience got on the stage and started dancing with Jeffrey Daniel …. confused dot com because that stage is high. Being as professional as the guys are they just carried on performing. Yeah it was interesting. Ax #shalamar #bodypopping #icanmakeyoufeelgood. (Footage from Daily Mirror online)

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