Suffering in silence: What is Impostor Syndrome and how can you overcome it? I was reading an article about Alesha Dixon when the words “Impostor Syndrome” flew across my screen. I have heard of this condition before but never really researched it. Boy….I sure was surprised. Over 70% of us will experience Impostor Syndrome… Continue Reading
Health & Fitness Barriers to Self Love In the next few months, I’ll be focusing on spirituality. Not just in the religious sense, but in…