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Angie's Blog / Health & Fitness / Lifestyle

Tuning into your body: Nature vs Nurture

Our health expert Anu Paavola explains how nature and nurture work as one.

About Me

Angie Greaves

Radio Presenter

Come have a listen to my drive time show “The Smooth Drive Home” on Smooth Radio heard across the UK every weekday from 4pm to 7pm. I'm crazy about my kids, love life and radio (of course).

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Morning peeps, it’s been a hectic few weeks, (vi

Morning peeps, it’s been a hectic few weeks, (video recordings, theatre trips etc) and last week ended with Helen Lederer‘s book launch. Been watching Helen on and off for years on the TV and at comedy gigs, even interviewed her in the very early years of my Radio career. My confidence kicked back in BIG TIME when she asked me to Chair one of the categories of her CWIP Awards, so attending her book launch was a given. The room was packed, and very very hot (yes I’m glowing) and the love in the room for Helen spoke for itself. The book “Not That I’m Bitter” reveals the ups, downs, and frank experiences of being a woman in the comedy and entertainment business and all that comes with it. The end product we see on screen or on stage may come with smiles but there are darker moments that needed to be fought. I’m still reading this but from what I’ve read so far I would recommend this. You’ll probably recognise a piece of yourself in one or two of the pages🤷🏽‍♀️ One thing I picked up very early in this book ….laughter is a great tonic. Thanks Helen, you’re a Super Woman. Ax ❤️📚

Morning peeps, went to the Adelphi Theatre straigh

Morning peeps, went to the Adelphi Theatre straight after work for The West End Gala ‘With All Our Hearts’ celebrating over 75 years of the NHS in partnership with @adamblanshaypro and @nhscharitiestogether and sponsored by @starbucksuk

Written by @robmadge02 with music by @brindmatthew and directed by @arlenephillips with @lilydyble

Performers included @kerryellis79 @marishawallace @aimieatkinson @preeyakalidas @realtomfrancis and more with hosts @drranj @otimabuse and @thenhschoir_lgt ❤️THANK YOU NHS FO EVERYTHING

📷 @karasmith11

Good evening peeps, took me a while to get my head

Good evening peeps, took me a while to get my head around this and the words of Frank Hester…… which I won’t repeat. I want to say I don’t believe it but it happened. I want to believe that the world is changing and things are getting better in the racism arena and then …… comments of this nature rear their head. Hearing this man’s words on the news every hour at work today has confirmed just how much things haven’t changed and it’s tiring!! So tiring. I’m speechless. I’m done. Ax

Yes peeps, my Queen and one of the reasons I LOVE

Yes peeps, my Queen and one of the reasons I LOVE talking so much. Happy Mother’s Day Mamma Marjorie. Love you heaps. Angela. Ax ❤️

Morning peeps, this season of Sister Act is gonna

Morning peeps, this season of Sister Act is gonna be hot🔥🔥🔥🔥It’s going to be an awesome production, with uplifting, powerful gospel singing from Beverly Knight, who also brings the comedy as well alongside Ruth Jones. Lieutenant Eddie Souther will be played once again by #CliveRowe and Curtis Jackson (the baddie) is being played by Lemar …. How are we gonna see past that sweet smile of his???? Looks like another night at the theatre needs to be firmly booked in my diary!!! The launch at Heaven night club was heaving last night. Have an awesome day. Ax 🙏🏾 📷 : @karasmith11

Oh peeps, it’s been 2 nights in a row but I just

Oh peeps, it’s been 2 nights in a row but I just couldn’t miss the launch of Sister Act with Beverley Knight. Bev is back as Deloris Van Cartier with Ruth Jones as Mother Superior and Lemar as Curtis Jackson. I think another evening out is on the way. Ax🤦🏽‍♀️❤️ #sisteract

Yes peeps that trip down memory lane confirmed why

Yes peeps that trip down memory lane confirmed why I loved Michael Jackson from school days to current day. The Jackson 5, to Off The Wall to Thriller to Bad to Dangerous. His childhood and his charity work ……. don’t wanna say much more. Will be giving away tickets to MJ The Musical next week on Smooth. Ax

Yes peeps, good morning and a happy Thursday. MJ

Yes peeps, good morning and a happy Thursday. MJ The Musical launched in London’s West End last night. I can see why this production has won a number of Tony Awards. It’s not a juke box (trust me), it touches on so many areas …. Michael’s life, childhood, his charity passion, The Dangerous Tour etc., and there was no shortage of MJ hits. I think this will be in the West End for a while. I’ll be giving tickets away on Smooth next week. Ax

Hey peeps, Happy Tuesday. Sometimes a little girl

Hey peeps, Happy Tuesday. Sometimes a little girly time and some Afternoon Tea is all you need to reset your mind. Thanks Kara Smith for organising these beautiful events. My quick glass of bubbly at The Ritz set me up nicely for the afternoon. Ax 🥂#ByInvitationOnly ❤️

Yes Peeps, it’s out. This film is about a speci

Yes Peeps, it’s out. This film is about a specific era in Bob‘s life where he was very clear that whilst he was not a political animal, he got caught up in politics which led to him leaving Jamaica and coming to England and he advised Rita and the children to go to America. The Exodus album and One Love concert feature heavily in the film. Do check it out. I don’t think you’ll be disappointed. Kingsley Ben-Adir plays a brilliant Bob, Lashana Lynch is Rita Marley and James Norton is Chris Blackwell. Ax #OneLoveMovie

Hey peeps, I was on the Capital FM and Capital Xtr

Hey peeps, I was on the Capital FM and Capital Xtra floor earlier taking a few videos on the phone with some work colleagues to celebrate World Radio Day. Grabbed a coffee and went back to the Smooth studio and whilst editing the clips together the news about Steve Wright broke. A broadcasting legend and an icon who’s voice was on the airwaves for 40years. One of the faces of Top Of The Pops (remember that show??). A sad day for radio, a sad day for his loved ones. Let’s remember the laughs and the fun he created on the airwaves. Ax #ripstevewright #worldradioday

Yes peeps, I always stay up for Super Bowl Half Ti

Yes peeps, I always stay up for Super Bowl Half Time (so I’m tired). I thought Usher knocked it out the park, what were your thoughts?? Ellen Thomas is back on our screens, and I MUST tell you about the book Mandem!!! Thank you also to Cantu for the range of hair products. Have a good evening peeps. Ax #ABC #Mandem #superbowlhalftimeshow

Yaaas peeps, he delivered that HalfTime performanc

Yaaas peeps, he delivered that HalfTime performance, there’s definitely an Usher tour coming up. #CaughtUp #Burn #Confessions #MyBoo

Yes peeps, how’s Tuesday going??? Let’s talk L

Yes peeps, how’s Tuesday going??? Let’s talk LCGC, Billy Ocean, EastEnders and wigs. Ax🤣🤣

Morning peeps ….. remembering Bob today. Have a

Morning peeps ….. remembering Bob today. Have an awesome Tuesday. Ax #onelovemovie

Hey peeps - just wanted to let you know that a bra

Hey peeps, Saturday evening at The Cumberland was

Hey peeps, Saturday evening at The Cumberland was beautiful. Didn’t eat (am detoxing) but I did have a Prosecco … and it was lovely! Debbie Sledge sang some jazz greats with the Niels Lan Doky Trio and ended her set with We Are Family jazz style. Sound London is a lovely space for live music. Ax

👗 @adriannapapell
📸 @palassociates

Oh peeps …. These fur babies of mine. Taking up

Oh peeps …. These fur babies of mine. Taking up my time….. but I love them. Ax ❤️😻😹 #mylo #mia #lovefurbabies❤️

Yes peeps …. Saw a screening earlier today!!! Ro

Yes peeps …. Saw a screening earlier today!!! Robert Nesta Marley was a messenger on a mission. There were times Kingsley had Bob’s moves spot on. UK release date 16th February. Ax 👊🏾 #onelovemovie

Yes Peeps ….. how’s your Wednesday going??? Ne

Yes Peeps ….. how’s your Wednesday going??? Never thought I’d ever find myself in a situation of mistaken identity. But I do have to laugh. Ax 🤦🏽‍♀️🤣🤦🏽‍♀️🤣

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