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5 Tips for Busy Professionals to Unwind

Catherine Labinjo

As busy professional we know, you know and appreciate the value of taking regular breaks. Studies show that regular well-deserved rest to avoids burnout. Here we list Five Tips to help Busy Professionals Unwind. All of this can be achieved through registering for Executive Escapes.

The first in what will be an annual luxury break aimed at busy professionals launched by serial entrepreneur Catherine Labinjo.

The countdown to Executive Escapes is on! Less than 3 weeks to go, until business meets leisure during a luxury short break in Malta.

With relaxation in mind, these five top tips for busy professionals will help you to unwind:

1. Try something new

Shift your focus from the daily routine by trying something different. Have you ever tried quad biking or even snorkelling? New experiences can be both exhilarating and a complete distraction from the busy office.

Snorkel

Photo by Maarten van den Heuvel on Unsplash

2 . Spa

There’s nothing like a relaxing massage or letting the sauna take away the stress. It’s guilt-free time where even the phone cannot be a distraction.

Massage

Photo by Toa Heftiba on Unsplash

3. Take a walk

It’s no secret that exercise is good for the mind and body. Walking can reduce stress and anxiety and improve your mood. Even better when that walk is teamed with scenic views on a beautiful island.

Walking

Photo by Victor Hernandez on Unsplash

4 . Let Your Hair Down

You can’t beat a good party to de-stress. Work hard, play harder. Letting your hair down is good for productivity and also, who wouldn’t want to enjoy a sun-filled pool party?

Photo by Karina Miranda on Unsplash

5 . Have a holiday

As much as building your empire is important, no one wants to get burned out. Executive Escapes has put together a 5 day luxury programme with you in mind on the beautiful island of Malta. Between 4-8th October, you’ll get the chance to recharge, meet new people and be inspired.

Malta

Photo by Micaela Parente on Unsplash

Details on packages for Executive Escapes can be found at executive-escapes.com.

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