Food Fantasies…….of a yummy mummy!
Yes! We love pasta. Almost every home I know cooks pasta at least one day a week. So, spicing it up gives it a different look and added oomph each time. This article features funky family pasta meal with a sauce of bacon and spinach for that green goodness. Now, this will get the taste buds of the whole family going
INGREDIENTS – For this simple recipe (family of 4), you will need:
- 300- 350g Pasta
- 1 Red bell pepper (chopped)
- 1 yellow bell pepper (chopped)
- Some bacon (unsmoked, back- chopped)
- Spinach (cleaned, washed, chopped)
- Rapeseed oil (alternatively use almond oil)
- 1 small size onion (cut into large chunks, )
- 1 tin of tomatoes (alternatively use some fresh tomatoes)
- 1 scotch bonnet pepper (optional)
- Herbs, Spices and Seasoning: 1 clove garlic, small ginger (crushed), 1 tsp. oregano, 1 tsp. curry powder-mild or medium, 1 tsp. sage, 1 tsp. basil, ½ tsp. rosemary, black pepper (dash), 2 bay leaves and salt to taste
TIP: Depending on the size of your family, you may need to adjust the quantities. In the absence of bacon, you can use shredded chicken, turkey etc.
METHOD
- Put pasta in a pot and fill with cold water so that it covers the surface.
- Drizzle a little olive oil, 2 bay leaves and a dash of salt
- Bring to boil until cooked. Take off heat and drain. Leave to the side
- Blend the tomatoes with scotch bonnet pepper, a small cut of onions and a clove of garlic. Put to a side.
- Heat up 2 tbsp. rapeseed oil, then pour in the blended tomatoes.
- Allow to simmer for about 8-10 minutes, then season with oregano, basil, curry powder and a small handful of the chopped peppers. Taste for seasoning and allow to simmer for at least 5 minutes before removing from heat.
- In another heated pan, drizzle a little rapeseed oil, then sauté the chopped bacon and the remaining onions with crushed ginger, sage, rosemary, black pepper (dash) for about 5 minutes. Add the remaining chopped peppers and sauté for another 5 minutes… drizzle a little rapeseed oil if needed. Finally, add the chopped spinach, stir for additional 2 minutes and take off heat.
Now plate… from this
To this
Ready to enjoy the beautiful flavours 🙂
Tasty, simple, quick
Happy spicing and cooking!
Blessings and love
Food Fantasies…….of a yummy mummy