National Eye Health Week Every September Vision Matters focus on eye health so it got me thinking about my own eye health regime. From 5pm every Friday evening, I tend to look at my online diary and if there is nothing planned for the… Continue Reading
Features / Health & Fitness / Lifestyle Reflexology – much more than just a pamper! Reflexology Week is 24-30 September so I asked Karen Burke, author of Power Up For The Year and…