Make a Gratitude List Even though we don’t celebrate “Thanksgiving” here, we do see an awful lot of gratitude and ‘being thankful’ posts this time of year. I’m all for it. The more gratitude the better I say! Why? It actually makes me feel… Continue Reading
Health & Fitness Barriers to Self Love In the next few months, I’ll be focusing on spirituality. Not just in the religious sense, but in…