Trauma, imposter syndrome and all kinds of mental challenges can shadow us day by day, those days turn into months and then the months turn into years. Coping mechanisms kick in and it’s not until we get an alarm bell…
Trauma, imposter syndrome and all kinds of mental challenges can shadow us day by day, those days turn into months and then the months turn into years. Coping mechanisms kick in and it’s not until we get an alarm bell…
Around October/November 2019 I was introduced to Rosemary Gordon through a mutual colleague Claudine Reid. I’ve always been…
Who needs a gym when you have two arms, two legs, and a torso? We all know working…