Social distancing and loneliness
Loneliness. With so many people being told to stay home and so many events canceled, it’s a pretty…
Loneliness. With so many people being told to stay home and so many events canceled, it’s a pretty…
I was reading an article about Alesha Dixon when the words “Impostor Syndrome” flew across my screen. I…
I am a little concerned about the state of Reality and Talk Show TV! Have things gone too…
This week sees the beginning of Maternal Mental Health Week. Let’s cut straight to the chase, I know…
It’s Stress Awareness Day (and week!) and this is one topic to which I think we can certainly…
I count myself blessed to have an amazing team who works with me. I call them Angie’s Angels…
Men, women, boys, girls …… did you know it’s ok to cry? In fact crying is good. You…
I know what you’re thinking… “Here she goes again – mental health”. And the reason I do mention…
Affirmations are a great way to change your way of thinking, develop a strong mindset, stay focused on your…
So let’s talk about stress… Stress happens when you believe that what is demanded of you is more…
