Trauma, imposter syndrome and all kinds of mental challenges can shadow us day by day, those days turn into months and then the months turn into years. Coping mechanisms kick in and it’s not until we get an alarm bell…
Trauma, imposter syndrome and all kinds of mental challenges can shadow us day by day, those days turn into months and then the months turn into years. Coping mechanisms kick in and it’s not until we get an alarm bell…
I know there are hearts out there that are hurting. MY heart is hurting. The loss of loved…
I was reading an article about Alesha Dixon when the words “Impostor Syndrome” flew across my screen. I…
Two events I’m going to be hosting for International Women’s Month are the Dress for Success Greater London…
You ALL know I love my makeup, I’m getting a little more adventurous too. My babies have been…
We’ve always been surrounded by images of happy family gatherings and beautifully framed holiday moments. Quite often, we…
It’s Stress Awareness Day (and week!) and this is one topic to which I think we can certainly…
No really… I know the title sounds silly but I mean it. How to REALLY relax. It doesn’t…
On a bit of a personal tip I’m really going to hit this subject quite deeply. Parents need…
Men, women, boys, girls …… did you know it’s ok to cry? In fact crying is good. You…
