The Brain Fog by Dr Mike Dow


Dr Mike DowDo you ever consider why certain foods react differently in different people?

Have ever though about how different food can change your behaviour and emotions?

Dr Mike Dow gives an account of how specific foods can affect your focus, your energy levels and even your memory in his book The Brain Fog Fix.

Mike and I met recently in London at his hotel where we had a good talk about his theory on foods affecting our moods and our lives.  We were in his hotel’s restaurant – where else – so you can hear the atmosphere an ambience.

Take a listen …