Some words of wisdom from my dear friend and owner at MindBody Therapy Karen Burke. Karen is a…
I don’t want to keep banging on about mental health issues but it seems to be either on…
As mothers we want to please our children, I personally don’t know any mother who doesn’t! However as…
Around October/November 2019 I was introduced to Rosemary Gordon through a mutual colleague Claudine Reid. I’ve always been…
Loneliness. With so many people being told to stay home and so many events canceled, it’s a pretty…
I was reading an article about Alesha Dixon when the words “Impostor Syndrome” flew across my screen. I…
I SO give props to the New Generation Royals, William, Kate, Harry and Meghan, I call them the…
Today is #WorldSmileDay! I do a lot of talking and smiling for work so my oral health alongside…
