It seems that people aren’t taking lockdown quite so seriously this time. And really… not THAT much has changed. Our government has said that national lockdown will be for 4 weeks…. but schools are open and a lot of shops…
It seems that people aren’t taking lockdown quite so seriously this time. And really… not THAT much has changed. Our government has said that national lockdown will be for 4 weeks…. but schools are open and a lot of shops…
When looking back to the pre-Corona and pre-lockdown days, do you spot a feeling that 'something' needed to…
What a great incentive for some Self Care! It’s literally been head to toe. Hair, face, nails, body and…
I know there are hearts out there that are hurting. MY heart is hurting. The loss of loved…
Some mornings I pick up my phone then put it straight back down, sometimes I turn on the…
We’ve always been surrounded by images of happy family gatherings and beautifully framed holiday moments. Quite often, we…
Sagging skin. It’s a thing. It happens to all of us. We want to get tighter and firmer…
It’s Stress Awareness Day (and week!) and this is one topic to which I think we can certainly…
Reflexology Week is 24-30 September so I asked Karen Burke, author of Power Up For The Year and…
Affirmations are a great way to change your way of thinking, develop a strong mindset, stay focused on your…
