Reflexology Week is 24-30 September so I asked Karen Burke, author of Power Up For The Year and…
As busy professional we know, you know and appreciate the value of taking regular breaks. Studies show that…
This is it, the school holidays are over! I hear you shout “yes, back to normality”. It’s time…
I recently caught up with Gabrielle as she releases her fabulous new album ‘Under My Skin’. So I…
There’s this game being played with a number of teams in Russia that involve grown men kicking a…
Affirmations are a great way to change your way of thinking, develop a strong mindset, stay focused on your…
Today is #WorldGinDay – much to my surprise Gin has become super popular. The closest I ever got…
It’s the Summer season again and here we go again with the same old boring outfits and things…
Meghan Markle—the divorced, biracial, non-conformist, equal rights champion, feminist, politically charged actress who just married her Prince and…
No I’m not talking chocolates, I’m talking Martin Wright aka MilkTray. My daughters listen to him (in between…
