Tessy Ojo is not only the CEO of the Princess Diana Award, she is also a colleague and the Founder of Tessy’s Brunches. I can remember her asking me to be involved and I had initially answered with a hard…
Tessy Ojo is not only the CEO of the Princess Diana Award, she is also a colleague and the Founder of Tessy’s Brunches. I can remember her asking me to be involved and I had initially answered with a hard…
Menopause. The word that was whispered until recently. I’ve never personally understood why because like puberty, menopause is…
August’s Wellness Wednesday was about “Eating Healthy Whilst Eating Out”. September was about “The Importance of Drinking Water…
A health alert in December 2022 made me do a complete 180 when it came to nutrition, health…
Trauma, imposter syndrome and all kinds of mental challenges can shadow us day by day, those days turn…
It seems that people aren’t taking lockdown quite so seriously this time. And really… not THAT much has…
Last week, my babies told me that I was taking things too seriously, I was making mountains out…
The Dating Game regardless of age has moved into a different gear. Mixed relationships, same-sex relationships, dating language…
These weird feelings… Are you feeling as though the news about COVID-19 and wearing masks, going back to…
I frequently speak about Imposter Syndrome (a psychological pattern in which an individual doubts his or her accomplishments…
